Monday, November 10, 2014

Outdoor Safety: Dealing With Dehydration

especially hikers and campers. Because they’re outside for long periods of time with limited resources, outdoor adventurers must take extra care to avoid dehydration and its unpleasant, potentially serious effects.
Dehydration’s Hallmarks
The medical definition of dehydration is a condition in which one’s body is lacking the fluids it needs for normal operations. It happens when the body loses more fluid than it’s taking in

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